Wellbeing and Mindfulness
This is a strange and anxious time for lots of people, especially children. On this page you can access resources to help support your child's mental health and wellbeing at home. Please look at the Files to Download section to find the resources here.
Files to Download
Anxiety Thermometer Bucket of Happiness Design a Worry Monster Happy Place Jars Activity Kindness to Yourself Challenge Roll 2 Dice Positive Questions Sunny Smiles Coping Strategies Bubble of 2020 Colouring Mindful Monster Activities Mindfulness- activities for kids Mindfulness- exercises for children This won't be forever - colouring sheet A Well-being Journal for Kids Writing activities to improve your mental and emotional wellbeing